Hot & Soul Yoga

Hot & Soul Yoga

Hot & Soul Yoga
570 Route 35
Middletown, NJ 07701
(732)856-0870

website

Hot Yoga benefits both the body and mind by means of meditation and discipline to achieve harmony and equanimity throughout the entire body and psyche. The deep, focused inhalations performed while practicing Hot Yoga warms the body from the inside-out allowing the organs and nervous system to soften, this will lead to the elimination of STRESS, ANXIETY and IMPURITIES from the body.