Urban Zen Restorative Yoga
In our daily lives of constant overwork and over doing,it is imperative to find a place of peace. This nourishing, groundbreaking class is open to anyone who needs a little TLC! It offers an “in-bed” restorative yoga sequence plus aromatherapy, reiki, breath awareness, and meditation. No yoga experience is necessary. Please come in comfortable clothing and we’ll take care of the rest. Nourish your mind/body/spirit. Use your class card or $15 drop in fee.