The Singing Body Seminar with Sharon Bousquet

The Singing Body Seminar with Sharon Bousquet

Sunday, 2017-05-07
12:30 PM -
more info: event link

Unity by the Shore – A Spiritual Community

The Singing Body is for singers and for those who have always wanted to sing. An excellent choice for those with trauma surrounding self-expression, this work creates a safe space to move beyond limitations set by your history, not your present. It is an effective routine for freer self-expression and self-acceptance, offering tools to sing without fear. The critical voices in our heads are silenced so we can just sing and be our natural, unfettered selves.

What to bring: a yoga mat, a blanket for doing floor work when our temps can drop, and a bottle of water. I will provide refills and a snack. Please eat lightly or early, as this class is best done without a full belly.