Taste of Teacher Training: Restorative Yoga

Taste of Teacher Training: Restorative Yoga

Saturday, 2017-04-22
04:00 PM - 08:00 PM
more info: event link

Honor Yoga Jackson

This workshop will focus on the key elements for teaching a restorative class. We will review how to use props to promote the relaxation response in the body and hence calm the mind. Great workshop to attend if you just want to learn tips for creating a home practice that promotes relaxation and well-being.