Spring Yoga Nidra
Renew and Revitalize Spring Yoga Nidra!
Yoga Nidra is a relaxation practice involving a specific sequence of guided meditations to lead one systematically through each element of being – from gross to subtle – including physical, energetic, emotional, intuitive and spiritual. The intent of Yoga Nidra is to move toward a state of complete serenity and wholeness. Join Karin Weinstein, for a brief yoga sequence followed by Yoga Nidra, one of the deepest forms of meditation and a profound relaxation experience.
$25 Investment| Members receive special discounts