Seva Yoga with Tracy Danielak
In Sanskrit, “Seva” means selfless service. This 60-minute, all-levels, beginner-friendly class is designed to calm the mind and gently stretch the body while we help a local charity through donations. Class is free with a donation to Providence House of Ocean County, a women’s shelter and resource center for women seeking help from domestic violence. Their wish list is posted here. All donations are greatly appreciated, however at the top of their list is: shampoo, feminine hygiene products (tampons and maxi-pads), hand soap, and tall kitchen bags. Donated clothing must be new with the original tag still attached to the item. If you’d like to donate, but are unable to attend class, the studio is accepting donations all month long. Just look for the aqua donation bin at the front of the studio. Thank you in advance for your presence and your generosity.