Restorative Yoga

Restorative Yoga

Sunday, 2017-06-04
7:00 PM - 9:00 PM
more info: event link

Bask Hot Yoga

Restorative yoga is a controlled, safe, systematic practice that encourages the body to relax and release deep tension with minimal physician exertion.

During this rejuvenating workshop, you will rest supported by bolsters, straps and folded blankets in poses designed to open areas of the body where most tension is stored. This practice is perfect for individuals with physical or mental tension that will melt away during the two hour long guided session.