Restorative Yoga & Chakra Bowls

Restorative Yoga & Chakra Bowls

Sunday, 2017-04-23
06:00 PM - 07:30 PM
more info: event link

Root Yoga (formally Jersey Shore Hot Yoga – Marlboro)

Join us for an evening of complete relaxation!

Destress, Reset, and Tune into your Mind, Body, and Soul. Lisa Coccia will be guiding you through a 60 min restorative yoga class. Using bolsters, blankets and blocks to bring your body into the most supported poses for deep relaxation. To be followed with a half hour Sound Bath Meditation using Quartz Crystal Chakra Bowls, with Kate McChesney. Inviting you to go on an inward journey of self discovery, promoting healing on all levels.