Restorative Yoga & Chakra Bowls
06:00 PM - 07:30 PM
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Join us for an evening of complete relaxation!
Destress, Reset, and Tune into your Mind, Body, and Soul. Lisa Coccia will be guiding you through a 60 min restorative yoga class. Using bolsters, blankets and blocks to bring your body into the most supported poses for deep relaxation. To be followed with a half hour Sound Bath Meditation using Quartz Crystal Chakra Bowls, with Kate McChesney. Inviting you to go on an inward journey of self discovery, promoting healing on all levels.