Mindfulness For Children with Patrice Roman

Mindfulness For Children with Patrice Roman

Sunday, 2017-06-11
1:30 PM - 2:30 PM
more info: event link

Yoga Suite

Now more than ever, teaching mindfulness to our children is a necessity. Our children are stressed and anxious. Teachers and parents are stressed and anxious, too. Our lives are busy, and we often find our thoughts buzzing over the past or worrying about the future. We need mindfulness because it teaches us to live in the present moment, respect our fellow classmates, teachers and parents, being kind to others and how negative energy can affect us.
Children learn best when they are comfortable, safe, and relaxed. Imagine if, along with giving our children the gift of lifelong learning and the tools to become kind and productive adults, we could also give them the gift of mindfulness — using their breath and mind to lead a happy and healthy life.
Ages 6 and Up
$10 per Child