Journey Dance ™ April 9th & April 23rd
JourneyDance is a self-expressive modality that celebrates your inner beauty and uniqueness.
Through a combination of floor work, movement, visualization, dance and expressive arts, discover how to live your life with enthusiasm, passion and purpose.
As you dance and move you unlock the habits of the past, openheartedly celebrate the present and begin to create the future you envision.
In this workshop you will experience:
Movement and free dancing in a non-judgement zone
Release tension and stress with intention and relaxing floor work
Awaken and tune into the “inner knower” we all possess
Use expressive arts to access your deepest desires and remember your playful self
All are welcome to share this journey of self-exploration and self-acceptance.
JourneyDance is featured at Kripalu in Lenox, Mass. with Toni Bergins
Nejie Miranda-Sylvester L.M.T has been in the Health and Fitness field since 1982. She is the owner of Discover Therapeutic Massage by Neije.
Nejie continues her education on the latest healing modalities, as she experiences their positive effects, she then pays it forward to her clients and friends.
Currently, she is combining her knowledge of the body, mind and spirit and has become a certified instructor for Journey Dance ™…
Nejie’s philosophy is “The body has an innate way of healing itself