Intro to Yoga Series

Intro to Yoga Series

Tuesday, 2017-04-18
07:30 PM - 08:30 PM
more info: event link

Align Amar Yoga

Align Amar Yoga’s Intro to Yoga series is designed to give you the tools to develop a life-long healthy yoga practice. Each class will build upon the ones before. You will be introduced to a variety of poses, as well as breath work and some restorative poses. Whether you are new to yoga or just want to expand your understanding of yoga fundamentals, this series is for you. You will feel better in body, mind and heart.