Discover Life’s Secret to Happiness and Stress Relief

Discover Life’s Secret to Happiness and Stress Relief

Saturday, 2017-04-08
12:30 PM - 2:00 PM
more info: event link

Joyful Living Yoga Center (formally Sacred Om Yoga Center)

Discover Life’s Secret to Happiness and Stress Relief
4 week series
Cost: $120 Early Bird Discount or $150 Day of event
From both ancient spiritual teachings and modern quantum physics such as E=MC2, we know that everything in the universe is energy and is in a constant state of vibration. Qi (chee) is the energetic vibration that permeates, pervades, surrounds, animates and activates all of life. Everyone can feel this life force energy and use it for their health, healing and awakening. All you need is intention, awareness and relaxation.
In this 4 week series you will learn how to experience, feel and cultivate your own Qi. You will come to know your internal flow of energy and learn to direct for your health, healing, harmony and happiness. The last 15 minutes of the workshop will be a sound healing meditation with quartz crystal singing bowls for body, mind and spirit.
The first part of the class is yang movement based while the singing bowls are yin and passive. The unique combination of both in 1 session will create a balance between yin and yang, strengthening the immune system and leading the bodies natural self-healing abilities into health, happiness and peace.
We will meet 4/8, 4/15, 4/29, 5/4
Meets at 12:30pm-1:45pm
$120 Early Bird Discount or $150 Day of Event.