Chakra Balancing Workshop

Chakra Balancing Workshop

Saturday, 2017-05-20
1:00 PM - 3:00 PM
more info: event link

Honor Yoga Manalapan

Chakras are swirling energy centers within the subtle body. The seven main chakras align vertically from the base of the spine to the crown of the head and roughly correspond with major nerve centers and important glands within the body. This workshop will begin with a written self-assessment to help you identify areas where your chakra system may be out of balance. We’ll then focus on the characteristics of each chakra and methods to regain and maintain balance – including asana, pranayama and meditation.
Investment $30|Members receive special discounts