Chakra Balance & Flow
Join Aina Balcaityte & Christiana Ricciutti for a 2hr Chakra balance & flow workshop. During this workshop we will discuss the bodies chakra system, how they relate to our lives, and how we can use them to balance our energies. We will begin by opening up our chakras, learning their representations and flowing through a 75 minute yoga sequence. We will then introduce crystals and a meditation to balance our energetic body. All levels welcome.