Let go of your hectic day & ease your way into a restful weekend!
Please join Kristin for a gentle, healing practice by candlelight.
This class is designed to restore balance and tap into the calming side of the nervous system. We use props to fully support the body in restful postures to help release deeply held tension & to bring a deep sense of calm to the body and mind.
Take time to slow down, restore balance in the body and mind & breathe…
No yoga or meditation experience is needed; all levels are welcome!
Cost: $20 per person