Have you ever asked yourself any of the following questions?
What happens in a Barre class?
And what can it do for me?
If so, then this is the class for you!
You will also get advice on:
How you can modify and how to make it doable for you at
your current fitness level!
We will be doing a sample barre class
(so be dressed to work out a little 🙂
and come with your questions.
All fitness levels are welcome!!!