Ayurveda ~ The Science of Life

Ayurveda ~ The Science of Life

Sunday, 2017-04-02
12:00 PM - 02:00 PM
more info: event link

Monmouth Beach Yoga & Wellness

Ayurveda originated in India more than 5000 years ago and is the oldest continuously practiced health-care system in the world. Drawn from an understanding of nature’s rhythms and laws, Ayurveda is built around the five elements earth, water, fire, air and ether. In this workshop, Jeanette will guide you through simple, pleasurable yoga and self-care practices to help you lighten, balance and rejuvenate as we enter into spring.